My Informed Being

Food doesn't cause weight gain

Food doesn't cause weight gain
Did you know that excess weight is caused by the inadvertent suppression of emotions within the body? From the moment we're born, we are exposed to...

No1 Oversight of IBS part 2

No1 Oversight of IBS part 2

As promised, here's the 2nd part of the No1 oversight of IBS.

So far, we've mentioned that this condition often begins after a prolonged period of stress, so go back along your timeline and think about what's happened in recent months/years. Do not skip this step as it's where the whole process begins.