My Informed Being

Food doesn't cause weight gain

Food doesn't cause weight gain
Did you know that excess weight is caused by the inadvertent suppression of emotions within the body? From the moment we're born, we are exposed to...

A is for Adrenals

A is for Adrenals
The Adrenal glands sit on top of each kidney and regulate many systems of the body, including our fight or flight responses. With frequent over stimulation, such as long term stress, the adrenals become exhausted and unable to contribute adequately or effectively to balancing the systems of the body.