This book leads you through a reflective journey of self discovery, both mentally and physically, challenging modern health concepts and how we may choose to address them. the book falls into three parts - a reflective bio followed by suggested protocols, recipes and ideas; then an A-Z of information that Angela has found useful in upholding good health. Whilst the tale within the first part of the book pertains to the authors journey, the book delivers a series of signposts in the hope that whoever reads it will be inspired to look for signs within their own life and draw the appropriate conclusions, so that they too can be empowered to carve out a healthier life for themselves.
The kindle version of this book is available through Amazon.
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